130 lbs
no migraines this week
Some back and joint pain thanks to peanut butter, which I am allergic to, and running out of vitalizer.
Better mood and energy despite very high stress levels.
Walked/ran: 2 miles
Regime:
Cinch every AM and Vivix (ran out of Vitalizer, BOO!)
Weight training twice, for 15 minutes each
Walking/running one day.
One full hour belly-dancing.
This was a VERY stressful time-period and I did not get the food/exercise I needed. Nicely enough, Cinch continued to help me lose some weight regardless of how much I was stressed and how inactive I ended up being.
The Peanut Butter has had huge repercussions. I know better than to go to foods I am allergic too, but I got upset and bored and ate a LOT of it. To this day I am still having body-aches thanks to this.
I will NEVER willingly go without Cinch, Vivix, and Vitalizer as a combo ever again. I miss it!
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