132 lbs
no migraines this week
no back pain
no joint pain
Better mood and energy
Walked/ran: 7 miles
Regime:
Weight training every day for 15 minutes
Walking/running almost everyday
When hot, did pilates, yoga, and belly dancing (LOL)
Still have enough milk for my son. Feeling good, not over-doing it.
Love it!
ReplyDeleteAwesome!! You can do it!
ReplyDelete