And it has nothing to do with my regime of diet and exercise. I'm coming down with a cold.
I'm not shocked. The boys have all been dealing with it off and on for about a week. Usually I'd be much quicker to succumb.
All in all it's not so bad. I'm just a little stuffy and slower today. I still managed my 2 miles AND I did some Bollywood dance workout (which was ridiculously fun, especially when my youngest crawled between my legs and I danced my feet around him :))
It was also HOT again today, which always slows me down, so I only ran the length of the street, instead of running at least once around the park as I usually do. (Nothing too exciting-- that's 3/10ths of a mile!)
I'm keeping up with my supplements and I've even found that when I forgot to take my Zoloft the other day, I didn't realize it until it was bedtime, and that was only because I was mentally going through my day, not because I was cranky, which would usually be the case.
No serious allergy or joint issues thus far. Yay!
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